Professional motivation

When you are involved in sports it affects your temperament, hard work, your self-esteem, your confidence. An optimistic person can deal with problems and difficult situations more effectively, as well as manage failures easily. It is also worth noting that every person is positive, everyone wants to be positive. How can we be almost total good spirits? It has to learn, you have to work on it. Therefore, sports activities increase your motivation to increase your professional skills.

To achieve a healthy lifestyle.

Health

Physical activity helps to control your weight, combats health conditions and diseases, improves mood, boosts energy and promotes better sleep.

Exercise increases blood flow to the brain, blood flow to the brain stimulates brain growth.

Beauty

Playing sports is one of the best ways to lay down the stress baggage that you have been piling up inside your body for so long.

Sport removes the toxins and dead cells from your body and ensures you with a glowing skin.

It helps you get a good sleep.

It helps to tone your body.

Playing sports improves your blood circulation and your buddies are definitely going to feel jealous of your shiny locks.

Mind: The sport is very useful to have a better self-confidence. It’s very importante to make sport for our mind. With sport we can feel better in our mind and our body. It’s essential to feel better with ourself and also with other (more self-confidence, more confidence to speak with other…).

about physical

Contributing to the physical development of individuals is only a purpose specific to physical education. Movement is inherent in the individual. The basis of the movement system is actively the muscles and passively the bones. Movement helps them get stronger. That is, physical activities are mandatory for normal muscle and bone development. At the same time, physical education activities increase bone-specific weight and flexibility of connective tissues and strengthen them against stress and tension. When physical education activities are held regularly, the physical fitness and endurance of the organism accordingly improve the functions of the internal organs. This increases the organism’s ability to adapt to changing conditions more easily and to resist fatigue. The greatest effect is seen in the development of skills, increased efficiency with muscular motion, thus increasing muscular strength and endurance.

about meeting new people (social)

Sport is environmentalist. Today, sports (canoeing, rafting, mountain biking, mountaineering, etc.) are performed more in the world, and the popularity of these sports is gradually increasing.

Sport provides social solidarity and integration. In sports activities, an approach that ignores the characteristics of societies, people, groups such as race, nationality, religion, sect, social position, education, culture and economic differences is displayed as anticipated by universal values.

Sport makes an important contribution to the creation of a democratic society. Especially thanks to team sports, the person is able to conduct his relations with others within the framework of rules, lead the group and / or act with the leader, accept the decisions taken, act together in line with common goals, etc. improves values.

Sport socializes people; it plays a major role in establishing and developing social relations. As a matter of fact, efforts such as the formation of new friendships, taking place in the group, realizing its place and getting to know other group members affect the social life of the person and thus get mature and get used to the social life.

Sports and recreative approach helps increase diversity in the society. In a society, people’s search for activities that can be done in free time will bring diversity and social wealth.

Recreation and sports are strengthened by the national spirit, social cohesion, strengthening family ties, accepting the elderly, etc. It also has positive effects on the development of individual and social behavior.

Sport serves to create peace and brotherhood all over the world by providing a universal language and communication between different nations and individuals.

When it is analyzed in terms of recreational sports, equipment sold, facilities constructed and their operating costs, organized activities and economic inputs of these activities, it has an important place in the country’s economy, especially in developed countries.

teach us the rules

We should not forget that the sport tries to teach us the rules. Sports competitions have a certain rule. Football has its own rule. Basketball has its own rule. Golf has its own rule. You can never see an elephant going straight on a chessboard. Sport teaches us to enjoy life by following the rules. we must follow the rules and enjoy life. to follow the rules together; Showing ambition, patience and courage reveals the spirit of fair play. I hope you won’t see any red cards.

We should not forget that the sports teach us the rules. Each sport competition have certain rules. Football has its own rules. Basketball has its own rules. Golf has its own rules. You can never see an elephant going straight on a chessboard. Sports teaches us to enjoy life by following the rules. We should enjoy the life by following the rules. Following the rules together, having ambition, patience and courage reveals the spirit of fair play. I hope you won’t get any red cards.

Like many I was fortunate to have been introduced to sport at an early age, and I remain thankful for the lessons learned and the many ways these experiences prepared me for life…

1. Persistence. At the age of ten I was introduced to the great sport of rugby. Lacking any concept of the game, or knowledge of the rules, I ended up throwing a forward pass in my first ever organized game. But despite my early struggles, and lack of innate talent I continued to play – eventually discovering my competitive spirit and a love of the sport.

Persistence may not predict success, but giving up guarantees failure.

2. Commitment. In High School my parents were no longer able to drive me to rugby games on weekends due to the challenges of running a small farm. Rather than quit, and let down my team-mates, I began riding my push-bike the six miles into town to be able to continue to play. By the end of the season I had achieved a fitness level that I still aspire to.

Commitment can be the fuel that focuses our efforts.

3. Integrity. It was in sport that I learned not everyone shares the same values or principles, and that for some winning was everything. I was taught early the difference between playing ‘hard’ and playing ‘dirty’, and the importance of always playing ‘my’ game. And it was through sport that I began to see the parallels between how players conducted themselves on and off the field.

Consistency is key, but integrity IS everything.

4. Attitude. Team sports also taught me the importance of attitude. I had some team mates that were always upbeat – while others quickly became deflated when on the losing end of a score. I saw how team mates with positive attitudes energized and inspired those around them. While positivity didn’t guarantee winning, it sure made the ‘games’ much more enjoyable to play.

Attitude is contagious – be careful what you catch.

5. Teamwork. I had always thought that rugby had prepared me for working with others, but it wasn’t until I learned to row did I understand how integral teamwork was sometimes for success. In rowing, effective teamwork requires complete synchronicity with your team – which for me reinforced the importance of understanding the nature of your team, and your role in supporting your team mates.

There are people that are organized into teams, and then there are teams of people.

6. Trust. In many sports trust is critical to success – whether trust in a team mate or in a coach. And in many sports a lack of trust in a team mate’s ability to play his/her position results in others not being able to fully commit to theirs – while in others trust is a matter of life and death. Rock climbing is where I came to truly appreciate the significance of complete trust – both in the process, as well as in my climbing partner’s knowledge and experience.

Life is not an individual sport – trust is a must.

7. Accountability. When I participated in, or competed in any sport I did so with the support of others – such as my parents, coaches, and team mates – and it was through their support that I initially learned the importance of being accountable. However, it was only through the process of learning how to swim, and through training for my first triathlon that I truly understand the importance of being accountable to myself. There are many times when we need to invest 100% of our effort and energy despite nobody watching.

Be accountable for the life you want – we get what we give.

8. Patience. Although I was introduced to the sport of boxing very late, it, like many of my endeavors came at the right time in my life. In one of my very first sparring sessions with my trainer – who had been a Flyweight Champion in his youth – I became frustrated at my inability to land a single punch. I learned quickly that anger and uncontrolled aggression don’t belong in a ring, and on the need often to ‘wait’ for the right opportunities to present themselves.

Patience provides us with possibilities.

9. Passion. While it is interest that gets many of us started in sports – it is passion that sustains us. While in High School I was also introduced to competitive logger sports by my father – who loved both the industry and the sport. And while I continued to compete for several years because of our relationship, it was eventually my lack of passion (and putting an axe into my shin) that caused me to stop.

Our full potential requires all of our passion.

10. Fun. We often play games and sports as children because they’re ‘fun’, and sometimes move onto different games or sports when we no longer enjoy them. I’ve been fortunate to have enjoyed a variety of sports and activities throughout my life, and have learned that sometimes it isn’t the game itself that is fun – but instead is our ability to have ‘fun’ playing it.

Fun is sometimes more about the how than the what.

Life is like a game – with a start, a middle, and an end. It is up to each of us how we play it…

 

Romanian language course.

The Romanian language learning process is still going on. We have continued Romanian lessons with Tavi! We haved learned a lot of things: part of body, colours… we are starting to say little sentences.

This period was very sunny, so we haved enjoy to make sport after lessons. We continued to speak in English all time together and discovered other places in Drăgăşani !

Planting trees.

At the begginning of March. 2020, we had the amazing opportunity to attend to a nice activity at new city Ramnicu Valcea (50km from Drãgãsani). We met others volonteers, saw new landscape. The main objective of this activity was to planted trees in a field to preserve environnement. This was a  nice opportunity to interact and to meet some locals.

COVID-19 Time.

Covid-19 regullations

The main challenge of this period was to survive during quarantine:

– don’t give up and fight negative emotions;

– don’t stop studies and discover new things;

– even in the conditions of the quarantine think about self-development.

The main expectations connected to the project:

– to get organizational, technical and social skills;

– to improve foreign languages skills;

– to discover cultures and traditions of other countries;

– to participate in events connected to the project;

– to get volunteer, organizational and social experience;

– to discover new places, new countries and meet new people.